5. Mental Health for Moms
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Emily Barlas is a licensed professional counselor certified in perinatal mental health professional and the Director of Development at Cape Fear Psychological Services. As Wilmington's first therapist certified in perinatal mental health, she is passionate about helping women through the challenges of pregnancy and early motherhood. Emily co-hosts the annual fundraising walk "Climb Out of the Darkness" to raise awareness and support for the mental health of new families. Emily is the mother of a four-year-old son, Blake, and has loved being a member of The Inspiration Lab since 2019.
Resources shared: Postpartem Support International to be connected with local therapists trained in perinatal mental health and Psychology Today.
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