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The Journey to Happiness: Unveiling the Mindset Map with Dr. Salim Zakhour
Manage episode 407378261 series 3560797
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In this enlightening episode of The Head Guy Podcast, recorded live at WebSummitQatar 2024, host Stefan Lindberg-Jones invites the esteemed Dr. Salim Zakhour to share his transformative journey towards achieving happiness and cultivating a positive mindset.
As an advocate for personal growth and the founder of a groundbreaking happiness app, Dr. Zakhour delves into the essence of happiness, the importance of self-awareness, and the power of mindfulness in our daily lives.
Together, they explore the innovative approach of tracking life's small pleasures through a personalized happiness scale, designed to encourage users to embrace gratitude and seek meaningful growth.
Dr. Zakhour also sheds light on his upcoming book on happiness theory, reflecting on his own experiences and the insights gained since 2021.
This episode is a treasure trove of wisdom for anyone looking to embark on a journey of self-discovery, personal growth, and true happiness.
Join Stefan and Dr. Zakhour as they navigate the challenges of creating a fulfilling life manual, appreciating the present, and the future of AI in mental health coaching.
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