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56. Chaos: You Can't Run From It, Only Embrace It
Manage episode 311668253 series 3164527
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Welcome back to The Head Game Podcast! HAPPY NEW YEAR!
During this week's episode, our cohost and Clinical Sport Psychologist Dr. Lee Picariello and Dr. Hunter Stevens discuss the notion that you cannot run from chaos, but only learn to embrace it through implementing the right mindset and an effective mindfulness practice. What a great listen!
Stayed tuned to hear more about:
- Mindfulness 2.0 by Dr. Hunter Stevens
- MIT Sloan research and development
- How chaos lives amongst us, and continues to come
Produced by: Michael DiMarco, Jessica Ferdinand
--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lee-picariello/support82 episodes
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