This is the First Step to Emotional Mastery
Manage episode 435803159 series 3553439
In this episode of The Girlfriend's Guide, I'm sharing the first and most important step to emotional mastery. TRANSPARENCY. It is absolutely impossible to process or move through emotions if we are not honest with ourselves and others about how we feel.
Tap in and Let's Chat about 3 reasons that may be holding you back from being transparent in your feelings.
Ready to Master Your Emotions? Join WOOSAH a free masterclass I've designed specifically to help you name and tame your emotions by clicking here.
Want to get to know me and my programs better?
Click Here when You're Ready to join my free Kommunity: The Plot Twist
PSST! Did you hear? Red Karpet Coaching starts in September!
Grab your seat now and save!
Want to see what it includes? Click Here.
❤ Not quite ready for “Coaching”? There are so many other ways to get connected with me.
You can follow me on Facebook Here.
You can subscribe to my YouTube channel Here.
You can follow me on TikTok Here.
You can listen to my podcast Here.
❤ Would you rather do 1:1 Coaching?
Schedule A 15 Minute Strategy Call Here: https://tidycal.com/heycoachk/strategycal
Don't miss your opportunity snag the Mystery Offer before it's too late!
Do NOT be afraid! Get it now!
145 episodes