Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenu fourni par Arissa Lujano. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Arissa Lujano ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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The Girl Who Can - Increasing Productivity For Women, Finding-Self Confidence, Create A Balanced Life
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THE GIRL WHO CAN: Stop Letting The Mirror Define Her Worth
Manage episode 354866152 series 3339619
Contenu fourni par Arissa Lujano. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Arissa Lujano ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
The mirror- something we might have a love/hate relationship with. Some of us have given so much power to the way we look- and let it influence our mood, happiness, and sadly- our worth. Unfortunately this is common and I have walked through this myself and consistently have to catch myself when these thoughts come up. This is a very raw and real conversation about my journey with the mirror, tips on how to reframe your thoughts about your physical appearance and believe it or not use the mirror to your advantage to heal your relationship with your body.
WHAT TO LISTEN FOR
- How to recognize what your body does for you
- Identifying where negative narratives come from and how that impacts you
- How to reclaim your worth
CONNECT WITH ME
Instagram @TheGirlWhoCanPodcast
@ArissaLujano
Support
TheGirlWhoCanPodcast@gmail.com
96 episodes
Partager
Manage episode 354866152 series 3339619
Contenu fourni par Arissa Lujano. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Arissa Lujano ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
The mirror- something we might have a love/hate relationship with. Some of us have given so much power to the way we look- and let it influence our mood, happiness, and sadly- our worth. Unfortunately this is common and I have walked through this myself and consistently have to catch myself when these thoughts come up. This is a very raw and real conversation about my journey with the mirror, tips on how to reframe your thoughts about your physical appearance and believe it or not use the mirror to your advantage to heal your relationship with your body.
WHAT TO LISTEN FOR
- How to recognize what your body does for you
- Identifying where negative narratives come from and how that impacts you
- How to reclaim your worth
CONNECT WITH ME
Instagram @TheGirlWhoCanPodcast
@ArissaLujano
Support
TheGirlWhoCanPodcast@gmail.com
96 episodes
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Similaire à The Girl Who Can - Increasing Productivity For Women, Finding-Self Confidence, Create A Balanced Life
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
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continue reading
Player FM - Application Podcast
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