TAKING OUT THE TRASH | HOW TAKING RESPONSIBILITY FOR PAST TRAUMAS CAN TRANSFORM YOUR RELATIONSHIPS

The Femme Cast

What if your past traumas are secretly sabotaging your current relationships? Join me on The Femme Cast as I walk you through my raw and candid journey of taking responsibility for my actions and emotions, starting from the days when my insecurities and anxious attachment style wreaked havoc on my relationships. By metaphorically and physically "taking out the trash," I confront the hard truths I once avoided, revealing how acknowledgment and accountability are the cornerstones of healthier connections. Discover how I've learned to break free from toxic patterns by understanding my role in them and how you can too.
We also dive deep into how past relationship traumas, like infidelity, can trigger emotional flashbacks, impacting our ability to trust and connect with new partners. By drawing parallels to other traumatic incidents, we highlight the intense physical and emotional responses that can arise in seemingly safe situations. Furthermore, we explore how childhood wounds of loss, rejection, or abandonment shape our adult relationships and the importance of healing these wounds to foster genuine, loving connections. By examining our triggers, recognizing the difference between perceived and genuine red flags, and taking full accountability for our emotional needs, we can ultimately cultivate more secure and loving relationships.
Let's do this.

Are you ready to create a massive uplevel in your life and relationships? If so, use the link below to book your 90-minute Uplevel + Flow Intensive. This is a powerful 90-minute session where we go deep to energetically shift one relationship pattern you are ready to break free from, so you can magnetize more loving and supportive relationships without the chase...just flow!
https://thefemmecast.com/uplevel-and-flow-intensive
Are you ready to begin your heart healing journey today and manifest the love that you desire? If so, use the link below to register for my Uplevel + Flow Meditation Series . A 3 part series designed to help you heal from heartbreak and manifest love you've always wanted, but never thought you would find.
https://thefemmecast.ck.page/meditations
Are you ready to rewrite your love story + glow from the inside out? If so, use the link below to register for my 21 Day Radical Self-Love Challenge.
https://thefemmecast.ck.page/21daychallenge
Want to get to know the more intimate details of my story? If so, click the link below to access The Femme Cast Diaries.
https://thefemmecast.substack.com/

Chapitres

1. Personal Accountability in Relationships (00:00:00)

2. Emotional Triggers in Relationships (00:05:10)

3. Healing Childhood Wounds in Relationships (00:18:37)