Interview With Sensei Ando: How To Choose A Martial Arts School.
Manage episode 309211826 series 3028955
In this episode you will learn why smiling may be your best self defense tool, and how to know the best school for you, and why teaching children may be more difficult that you might think.
Link to book on weight loss
https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1498154856&sr=8-1&keywords=fasting+to+break+your+plateau
49 episodes