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Ep. 123 Q&A: Protect Your Energy, Make New Friends & Get Vulnerable
Manage episode 356872089 series 3339209
Have you ever wanted our advice on topics like how to protect your energy, make new friends & get vulnerable?
Chris and I love receiving your DM's with crazy questions that range all over the board. So we are wrangling them up here and answering things like, what movie character we would play, our favorite topic in the Elevated Life Club that we've taught, and even diving deep into the topic of being vulnerable.
In this episode of The Elevated Life, we're sharing "Q&A: Protect Your Energy, Make New Friends & Get Vulnerable" so you can call in new energy and opportunities into your life after being in a winter rut. If you've been wondering how to protect your energy, make new friends as an adult, or even shed the winter weight you are ready to release, this special Q&A episode is absolutely for you!
Tune in to hear:
Tools to recharge yourself after interacting with people all day
Where to start working on shedding winter weight in a healthy way
Obstacles we've faced in business and how we overcame them
How to combat your fear of being vulnerable and judged by strangers
Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/
Follow us on social:
BRIT
http://www.brittneycarmichael.com
http://www.instagram.com/theworldbybrit
http://www.facebook.com/theworldbybrit
CHRIS
http://www.heyitscarmichael.com
177 episodes
Manage episode 356872089 series 3339209
Have you ever wanted our advice on topics like how to protect your energy, make new friends & get vulnerable?
Chris and I love receiving your DM's with crazy questions that range all over the board. So we are wrangling them up here and answering things like, what movie character we would play, our favorite topic in the Elevated Life Club that we've taught, and even diving deep into the topic of being vulnerable.
In this episode of The Elevated Life, we're sharing "Q&A: Protect Your Energy, Make New Friends & Get Vulnerable" so you can call in new energy and opportunities into your life after being in a winter rut. If you've been wondering how to protect your energy, make new friends as an adult, or even shed the winter weight you are ready to release, this special Q&A episode is absolutely for you!
Tune in to hear:
Tools to recharge yourself after interacting with people all day
Where to start working on shedding winter weight in a healthy way
Obstacles we've faced in business and how we overcame them
How to combat your fear of being vulnerable and judged by strangers
Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/
Follow us on social:
BRIT
http://www.brittneycarmichael.com
http://www.instagram.com/theworldbybrit
http://www.facebook.com/theworldbybrit
CHRIS
http://www.heyitscarmichael.com
177 episodes
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