Mettez-vous hors ligne avec l'application Player FM !
284: Advocating for a Modern Body, Modern Life with Courtney Gray
Manage episode 407886584 series 2814133
What does advocating have to do with health, wellness and achieving a body you feel comfortable in and about? A LOT!
In today’s episode I chat with one of my soul sisters, Courtney Gray. We talk about advocating for ourselves, our health and our bodies. We talk about advocating TO ourselves about our bodies. And we talk about pinning and winning….
Courtney’s book choice was The Last Word on Power by Tracy Goss.
Her theme song is River Flows In You by Yurima
Learn more about Courtney:
Website: https://courtneygraycoaching.com/
Podcast: https://podcasts.apple.com/us/podcast/modern-body-modern-life/id1720478442
You can listen to the Elegant Warrior playlist here.
Join The Self Advocacy School: https://advocatetowin.com/self-advocacy-school/
Stay Connected with Heather:
- Schedule a call with Heather: https://advocatetowin.com/contact/
- Follow Heather on Instagram: https://www.instagram.com/anelegantwarrior/
- Website: https://advocatetowin.com/
299 episodes
Manage episode 407886584 series 2814133
What does advocating have to do with health, wellness and achieving a body you feel comfortable in and about? A LOT!
In today’s episode I chat with one of my soul sisters, Courtney Gray. We talk about advocating for ourselves, our health and our bodies. We talk about advocating TO ourselves about our bodies. And we talk about pinning and winning….
Courtney’s book choice was The Last Word on Power by Tracy Goss.
Her theme song is River Flows In You by Yurima
Learn more about Courtney:
Website: https://courtneygraycoaching.com/
Podcast: https://podcasts.apple.com/us/podcast/modern-body-modern-life/id1720478442
You can listen to the Elegant Warrior playlist here.
Join The Self Advocacy School: https://advocatetowin.com/self-advocacy-school/
Stay Connected with Heather:
- Schedule a call with Heather: https://advocatetowin.com/contact/
- Follow Heather on Instagram: https://www.instagram.com/anelegantwarrior/
- Website: https://advocatetowin.com/
299 episodes
Semua episod
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.