Episode 15: Just opening the door to the healing space... With Courtney Morrow Breathwork Facilitator
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In this episode Courtney Morrow talks about her intro to the healing space and how it's changed her and her marriage. She talks about breathwork and the science behind that. She opens up about plant medicine and how that's changed her life. Ashley Henson shares a powerful breathwork experience she had with Courtney as the facilitator. Our favorite part of this episode is when she talks about how to get started, even if you don't have trauma!
47 episodes