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28. How Our Health Is Influenced By Our Happiness
Manage episode 455942148 series 3128465
Contenu fourni par Lisa Witherow, MSc, FDN-P and Lisa Witherow. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Lisa Witherow, MSc, FDN-P and Lisa Witherow ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Did you know your happiness could be a powerful catalyst for better health? In this episode, we explore the science and strategies behind the happiness-health connection. Learn how your mindset and emotional well-being directly influence your physical health and discover practical steps to nurture both.
Whether you’re striving for less stress, better habits, or a life that feels more joyful and energized, this episode will empower you to take charge of your happiness and, in turn, your health.
If you like this episode and want to be notified when there are more, please follow or subscribe. If you know others who are eager to achieve improved health and performance, be sure to share this episode with them.
If you’re interested in a free 20 minute call to get you focused on the health priorities that will serve you, click the link below to schedule:
https://thednaadvantage.hbportal.co/public/66f5999091330200256db2e1
If you want to join my free community for Personalized Health & Performance, here’s the link: https://www.facebook.com/share/87Ac3duVbddQ9z23/?mibextid=hubsqH
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