Bioenergetic Basics #14: Where to Start with The Ray Peat Diet?
Manage episode 440435421 series 3540361
Advertisements
📝 Bioenergetic Basics 6-Part Crash Course:
• Patreon: https://bit.ly/bbcoursepat
• Gumroad: https://bit.ly/bbcoursegum
🗣️ One-to-One Coaching:
https://www.patreon.com/dannyroddy
🧪 Kenogen’s Progest-E: Kenogen@gmail.com
Timestamps
00:00 - Intro
00:36 - Outline
00:51 - Is there a Ray Peat diet?
03:23 - Approaching non-damaging nutrition
08:35 - Is nutrition overrated?
13 episodes