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Contenu fourni par Heather Edwards with H C Edwards Coaching and The Crazy Confidence Coach, Heather Edwards with H C Edwards Coaching, and The Crazy Confidence Coach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Heather Edwards with H C Edwards Coaching and The Crazy Confidence Coach, Heather Edwards with H C Edwards Coaching, and The Crazy Confidence Coach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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EP6// Three Ways to Use Mind Management to Make Your Christmas More Enjoyable This Year

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Manage episode 390392932 series 3527031
Contenu fourni par Heather Edwards with H C Edwards Coaching and The Crazy Confidence Coach, Heather Edwards with H C Edwards Coaching, and The Crazy Confidence Coach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Heather Edwards with H C Edwards Coaching and The Crazy Confidence Coach, Heather Edwards with H C Edwards Coaching, and The Crazy Confidence Coach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

It's closing in on Christmas fast. We are only six days away from one of the biggest days of 2023 and then we will rapidly close out the year into a new one. This time of year is busy. It's so easy to get distracted by buying presents and not being present. This time of year is full of family and friends but we can get overwhelmed by personalities and attitudes. This quick podcast will give you three ways you can use mind management to make your Christmas more enjoyable despite it all.

#1. Consider being present more than gifting or getting presents

Christmas is not only about giving and getting presents it’s about being present. In the moment. Taking time to connect with the people that are in front of you.

#2 Let go of expectations.

Yes, I just said Let Go of Expectations. Hear me out. So much of our disappointment comes from our thoughts about how we believe things “should” be? If we learn to do our best and allow others to do their best we would all be much more connected from this one small thing.

#3 Approach the season with a heart of gratitude.

Decide to find at least three new things each day to be thankful for. As we rapidly countdown the days to Christmas and closely after that to a New Year, find a few things each and every day to be thankful for.

Want one on one coaching and get to your crazy confident self faster? I've got you, text 512-529-1768 the word SCHEDULE to schedule your first session or just head over to www.thecrazyconfidencecoach.com

you can set up a profile there and immediately sign up for a complementary discovery call or purchase a coaching package and get on my schedule!

Are you interested in THE CRAZY CONFIDENCE CAMP? My course on getting you to crazy confident in a way you have never done before. Join the wait list and be the first to hear about it when it launches. Email heather@hcedwardscoaching.com with the subject line "CAMP I'm in!"

  continue reading

35 episodes

Artwork
iconPartager
 
Manage episode 390392932 series 3527031
Contenu fourni par Heather Edwards with H C Edwards Coaching and The Crazy Confidence Coach, Heather Edwards with H C Edwards Coaching, and The Crazy Confidence Coach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Heather Edwards with H C Edwards Coaching and The Crazy Confidence Coach, Heather Edwards with H C Edwards Coaching, and The Crazy Confidence Coach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

It's closing in on Christmas fast. We are only six days away from one of the biggest days of 2023 and then we will rapidly close out the year into a new one. This time of year is busy. It's so easy to get distracted by buying presents and not being present. This time of year is full of family and friends but we can get overwhelmed by personalities and attitudes. This quick podcast will give you three ways you can use mind management to make your Christmas more enjoyable despite it all.

#1. Consider being present more than gifting or getting presents

Christmas is not only about giving and getting presents it’s about being present. In the moment. Taking time to connect with the people that are in front of you.

#2 Let go of expectations.

Yes, I just said Let Go of Expectations. Hear me out. So much of our disappointment comes from our thoughts about how we believe things “should” be? If we learn to do our best and allow others to do their best we would all be much more connected from this one small thing.

#3 Approach the season with a heart of gratitude.

Decide to find at least three new things each day to be thankful for. As we rapidly countdown the days to Christmas and closely after that to a New Year, find a few things each and every day to be thankful for.

Want one on one coaching and get to your crazy confident self faster? I've got you, text 512-529-1768 the word SCHEDULE to schedule your first session or just head over to www.thecrazyconfidencecoach.com

you can set up a profile there and immediately sign up for a complementary discovery call or purchase a coaching package and get on my schedule!

Are you interested in THE CRAZY CONFIDENCE CAMP? My course on getting you to crazy confident in a way you have never done before. Join the wait list and be the first to hear about it when it launches. Email heather@hcedwardscoaching.com with the subject line "CAMP I'm in!"

  continue reading

35 episodes

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