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Habituation: a tactic for reducing performance and exam stress
Manage episode 405774344 series 3455427
Hi! Welcome to the Complete Interpreter podcast by the Interpreting Coach.
Why 'Complete Interpreter'? Because you're not just a translation machine, you're also a person and a business owner, and I hope to help you take a 360 view of yourself and share some great tried-and-tested strategies to improve your interpreting skills, mindset, use of language, and marketing.
In this episode, I talk about why you should get used to exam stress 😉, or rather, how the habituation effect can attenuate your response to stress - and also, why habituation is sometimes a bad thing!
Let me know what you'd like me to talk about next!
Sophie (aka The Interpreting Coach)
My website and blog: https://theinterpretingcoach.com
Facebook: https://www.facebook.com/interpretingcoach/
Twitter: @terpcoach
LinkedIn: https://www.linkedin.com/in/the-interpreting-coach/
Or email me at info@theinterpretingcoach.com
53 episodes
Manage episode 405774344 series 3455427
Hi! Welcome to the Complete Interpreter podcast by the Interpreting Coach.
Why 'Complete Interpreter'? Because you're not just a translation machine, you're also a person and a business owner, and I hope to help you take a 360 view of yourself and share some great tried-and-tested strategies to improve your interpreting skills, mindset, use of language, and marketing.
In this episode, I talk about why you should get used to exam stress 😉, or rather, how the habituation effect can attenuate your response to stress - and also, why habituation is sometimes a bad thing!
Let me know what you'd like me to talk about next!
Sophie (aka The Interpreting Coach)
My website and blog: https://theinterpretingcoach.com
Facebook: https://www.facebook.com/interpretingcoach/
Twitter: @terpcoach
LinkedIn: https://www.linkedin.com/in/the-interpreting-coach/
Or email me at info@theinterpretingcoach.com
53 episodes
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