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How Changing Your Kitchen Culture Alters Your Chronic Disease Risk
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Manage episode 324278447 series 3008726
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✅Join Vickie Helm and special guest #LynneBowman as they slice through the garbage to share strategies to reverse chronic disease through altering kitchen table culture
🌟Highlights🌟
08:49 Plantricians: Physicians who believe Food is the Best Medicine
21:50 How to get a kid to eat vegetables🥬🥑🥦
26:44 We are meant to eat together ~ LB
28:37 85% of those with chronic diseases are preventable
31:08 We've been outsourcing our health & wellbeing
35:30 What your body really needs to increased energy
Creating community through food
55:09 Remove the lies about aging and quality of life
🌾Lynne's mention of various Plantricians
T Colin Campbell: https://nutritionstudies.org/
Michael Gregor: https://drgreger.org/
📞Contact Lynne Bowman
https://lynnebowman.com/
https://www.facebook.com/LynneParmiterBowman/
https://www.instagram.com/lynneparmiterbowman/
Grab a copy of Lynne's book: Brownies for Breakfast
https://www.amazon.com/dp/B094GPM3Z3
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