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Ep 11 - Recap of 2021 + Leveling up on Mindset, Money, and Health in 2022
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This is a solo episode discussing a recap of this year, goal setting for the new year, and ways to level up on 3 pillars - mindset, money, and health, in 2022! We talk about what it means to have a growth mindset, the differences between financial independence & financial literacy and why you need BOTH, as well as small habits and practices you can start implementing to drastically improve your health and well-being.
If you haven't created goals for 2022, what are you waiting for ? Listen to this episode, then grab a pen & paper to start planning, prioritizing, and executing for the new year.
Email: julie@theshapeulab.com
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