#528. The First Family of Pickleball | Balancing Competition & Marriage | Staying Healthy on the Road | Living in the Pickleball RV & more with Ryler DeHeart

The BluePrint with Dr. Erik Korem

Step into the world of professional pickleball with Ryler DeHeart, a former ATP tennis pro who's turned his passion into a family adventure. In this inspiring episode, Ryler shares his unique journey of living on the road in an RV while competing at the highest levels of pickleball alongside his wife, Megan Fudge.

Discover how his family balances pro athletics, parenting, and personal growth while traveling the world. Ryler's insights on maintaining mental health, fostering a strong marriage, and finding joy in the journey offer valuable lessons for anyone seeking to live life to the fullest.

Learn:

• How living in an RV has strengthened family bonds
• Balancing competition and marriage when both spouses are pro athletes
• Strategies for maintaining physical and mental health on the road
• The power of gratitude and perspective in high-pressure situations
• Keys to a successful marriage while pursuing athletic excellence

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Quotable moments:

"We have the power over a lot of that, right. In our, in what we do and what we eat and how we take care of ourselves, our habits every day that we're forming." - Ryler DeHeart

"We have a responsibility to every day inspire ourselves so that we can inspire others." - Ryler DeHeart "I'm super competitive myself, but I try to have like as much of a servant mentality as I can with my family." - Ryler DeHeart

"Her success is my success, right? I mean, we're, we're in it together." - Ryler DeHeart

"I think we have to leave it on the court, you know, like, we have to focus on each other." - Ryler DeHeart

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ABOUT THE BLUEPRINT PODCAST:

The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself.

On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.

Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery.

SUPPORT & CONNECT

Instagram - https://www.instagram.com/erikkorem/

Twitter - https://twitter.com/ErikKorem

LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/

Facebook - https://www.facebook.com/erikkorem

Website - https://www.erikkorem.com/

Newsletter - http://link.aim7.com/adaptation-newsletter

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