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Healing, Growth, and Self-Discovery: Lessons from Dr. Veridre Jackson's Journey
Manage episode 440314359 series 3600876
Contenu fourni par Chi Quita Mack, MSW, Chi Quita Mack, and MSW. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Chi Quita Mack, MSW, Chi Quita Mack, and MSW ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Welcome to "The Beauty in You," the podcast where we create a safe space for women to relax, get inspired, and focus on rediscovery. In today's episode, Dr. Veridre Jackson shares her powerful insights and personal journey of healing and growth.
Chi Quita Mack opens up about how finding her voice, setting boundaries, and prioritizing her peace of mind have transformed her life. Dr. Veridre Jackson, an educator and entrepreneur with over 20 years of experience in trauma-informed practices, emphasizes the crucial distinction between forgiveness and reconciliation and shares her path to overcoming a toxic environment. Together, they discuss the importance of self-reflection, intentional growth, and breaking generational cycles.
As they reflect on their experiences, our hosts stress the significance of dealing with past traumas, the necessity of compassion, and the power of rewriting one’s personal story. Join us for an episode filled with valuable lessons, encouragement, and the journey toward continuous growth and self-discovery.
Don't forget to rate, review, and subscribe to "The Beauty in You: Podcast," and connect with us on our website and Instagram for more inspiration.
Let's embark on this journey of healing and abundance together!
To work with Dr. Veridre Jackson:
Livingstrong (livingstrongllc.com)
To work with Chi Quita Mack:
Take Back Your Life 1-on-1 Coaching — Life Coach - The ChiQuita Mack
To Purchase The Beauty in You Workbook:
https://www.thechiquitamack.com/shop-tcm/p/the-beauty-in-you-a-guide-created-to-help-you-discover-the-best-version-of-you
Chi Quita Mack's Website: https://www.thechiquitamack.com
Chi Quita Mack Shop/ Merchandise: https://www.thechiquitamack.com/shop-tcm
Follow on Instagram: https://www.instagram.com/thechiquitamack
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Chapitres
1. Healing, Growth, and Self-Discovery: Lessons from Dr. Veridre Jackson's Journey (00:00:00)
2. We control our story and mindset power (00:05:41)
3. Acknowledging and releasing anger led to healing (00:12:51)
4. Struggling to share feelings, avoiding unnecessary drama (00:21:19)
5. Healed, responsible touch is impactful in journey (00:28:05)
6. Discernment superpower leads to child-focused projects (00:33:55)
37 episodes
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