Episode 213: Saying no and yes during the festive season

The Aware Parenting Podcast

This is another episode of the reparenting and reculturing series, and is based on The Marion Method, NOT Aware Parenting. I talk about why many people find it hard to say yes to what they have a yes for and no to what they have a no for, having grown up in The Disconnected Domination Culture. I share why this is particularly the case at this time of year. And I offer tangible suggestions for experiencing more safety in expressing full-body yeses and full-body noes. As well as Loving Presence statements to support that. If you're wanting to listen to past festive season episodes, you can do that here: Episode 30: Festive challenges Episode 120: Christmas feelings Episode 163: The opposite of overwhelm this festive season If you want to learn more about The Marion Method, you can do so on my Psychospiritual Podcast: https://podcasts.apple.com/au/podcast/the-psychospiritual-podcast/id1344385341 You can find out more about my work at www.marionrose.net and my books at: https://marionrose.net/books/ You can also find me here: https://www.instagram.com/theawareparentingpodcast/ https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD