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Trust, Release, and Create: The Breathwork Journey with Falk and Siri
Manage episode 445597662 series 3603424
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Let's dive deep into the transformative world of breathwork with Falk Hentschel, an experienced facilitator and passionate advocate for healing through breath. He recently joined me for an invigorating breath session, and we’re here to share our insights and experiences on how breathwork can profoundly impact our well-being.
We explore the simple yet powerful practice of breathwork, discussing its ability to release stored traumas, alleviate physical pain, and foster creativity. Whether you’re an actor seeking to shed self-doubt or someone looking to connect more deeply with yourself, this conversation is filled with practical wisdom and heartfelt stories.
Falk and I remind you that we are all on a path of discovery, learning to trust ourselves and embrace the fullness of our experiences. Tune in to find out how you can incorporate breathwork into your life and unlock a greater capacity to feel good. Get ready to breathe deeply and step into your authentic self!
🌍 Wow! The Authentic Creative is now in 65 countries, and I’m so grateful for this community!
I want to hear from YOU! What “Aha!” moments have you had? Who should I interview next?
Email me at siri@sageandblushwellness.com or DM @siribaructhornton.
Join my love notes at www.sageandblushwellness.com. Can’t wait to connect!
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Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs!
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