Artwork

Contenu fourni par Lori Gouhin. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Lori Gouhin ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Ep 60 Busy vs. Productive: How to Stop Spinning Your Wheels and Start Achieving Your Goals

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Manage episode 456148332 series 3529501
Contenu fourni par Lori Gouhin. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Lori Gouhin ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In this episode, Lori Gouhin tackles the common struggle: the endless cycle of busyness that keeps us feeling productive but doesn’t truly move the needle on our goals. If you’ve ever ended a packed week wondering what you actually accomplished, this episode is for you.

Lori shares insights on the root causes, such as avoiding discomfort and the fear of commitment, and provides actionable strategies to shift from busy work to true productivity.

Lori emphasizes the importance of identifying true priorities, focusing creative energy on current challenges, and sticking with your goals long enough to see results. She also stresses the value of breaking down goals into manageable sprints and building accountability to stay committed.

Episode Highlights:

  • The Illusion of Productivity: Why staying busy feels like progress, but actually isn’t
  • Root Causes of Stagnation: How fear of discomfort, lack of commitment, and unclear goals hold us back.
  • Breaking the Cycle: Strategies to identify priorities, focus your creative energy, and avoid jumping from one idea to the next.
  • Sustainable Progress: Why consistency and sticking with your goals (even through plateaus) are the keys to breakthroughs.
  • The Power of Mentorship: How having a coach, mentor, or partner can keep you on track.

Through real-life examples and actionable advice, Lori will help you shift from "busywork" to meaningful work that drives results. It’s not about doing more; it’s about doing what matters most.

Resource Mentioned:

Thank you for sharing your time with me and remember to show up in your life like the masterpiece you are because YOU are the ARTwork!!!
Please subscribe and leave a 5 Star Review.

Have a fabulous day!

Learn more and follow along with Lori at:
Website: https:??www.TheARTworkofYOU.com

Website: https://www.lorigouhin.com/
Instagram:
https://www.instagram.com/theartworkofyou/

Instagram: https://www.instagram.com/lorigouhin/

Facebook: https://www.facebook.com/facebook.com/lori.gouhin

LinkedIn: https://www.linkedin.com/linkedin.com/lori-gouhin/
Grab your FREE The ARTwork of YOU 90 Day Journal
https://www.theartworkofyou.com/registration

  continue reading

61 episodes

Artwork
iconPartager
 
Manage episode 456148332 series 3529501
Contenu fourni par Lori Gouhin. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Lori Gouhin ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In this episode, Lori Gouhin tackles the common struggle: the endless cycle of busyness that keeps us feeling productive but doesn’t truly move the needle on our goals. If you’ve ever ended a packed week wondering what you actually accomplished, this episode is for you.

Lori shares insights on the root causes, such as avoiding discomfort and the fear of commitment, and provides actionable strategies to shift from busy work to true productivity.

Lori emphasizes the importance of identifying true priorities, focusing creative energy on current challenges, and sticking with your goals long enough to see results. She also stresses the value of breaking down goals into manageable sprints and building accountability to stay committed.

Episode Highlights:

  • The Illusion of Productivity: Why staying busy feels like progress, but actually isn’t
  • Root Causes of Stagnation: How fear of discomfort, lack of commitment, and unclear goals hold us back.
  • Breaking the Cycle: Strategies to identify priorities, focus your creative energy, and avoid jumping from one idea to the next.
  • Sustainable Progress: Why consistency and sticking with your goals (even through plateaus) are the keys to breakthroughs.
  • The Power of Mentorship: How having a coach, mentor, or partner can keep you on track.

Through real-life examples and actionable advice, Lori will help you shift from "busywork" to meaningful work that drives results. It’s not about doing more; it’s about doing what matters most.

Resource Mentioned:

Thank you for sharing your time with me and remember to show up in your life like the masterpiece you are because YOU are the ARTwork!!!
Please subscribe and leave a 5 Star Review.

Have a fabulous day!

Learn more and follow along with Lori at:
Website: https:??www.TheARTworkofYOU.com

Website: https://www.lorigouhin.com/
Instagram:
https://www.instagram.com/theartworkofyou/

Instagram: https://www.instagram.com/lorigouhin/

Facebook: https://www.facebook.com/facebook.com/lori.gouhin

LinkedIn: https://www.linkedin.com/linkedin.com/lori-gouhin/
Grab your FREE The ARTwork of YOU 90 Day Journal
https://www.theartworkofyou.com/registration

  continue reading

61 episodes

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