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Pelvic Floor PT Dr. Anna Burns on ADHD throughout Motherhood
Manage episode 436288964 series 3474026
Welcome back to The ADHD Skills Lab!
This week we are highlighting a conversation between Skye and Dr. Anna Burns, an experienced pelvic floor therapist whose own ADHD diagnosis sparked a new passion. Please enjoy this very relatable story of new motherhood during COVID and the extra bits that come with a late ADHD diagnosis.
Thanks for being here! Until next time,
Sarah (Podcast Producer)
ADHD Skills Discussed:
- Catch and release tasks - what is this?
- Honor the reminder medium that works for you - paper, digital, combo?
- Talk about your experience!
References:
- ADHD Symptoms in Females of Childhood, Adolescent, Reproductive and Menopause Period
- Relationship between sex hormones, reproductive stages and ADHD: a systematic review
Looking for Anna?
Personal Website
Instagram
Looking for more content? Want to get in touch?
We would love to hear from you!
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD
P.S. Skye here!
Whenever you’re ready, here are 4 ways I can help you have Focused, Balanced Days with ADHD.
1. Subscribe for sections of my new book ‘Focused Balanced Days with ADHD’ in your inbox — Click Here
2. Grab a Quick ADHD Win — Click Here
3. Join Our Focused Balanced Days Coaching Program
If you’re an overwhelmed professional who’s been late diagnosed with ADHD and wants research-based, practical strategies, send me a message with the words “Free-Trial” — Click Here
4. Work with me Privately
If you’d like to work directly with me to build your engine and create meaningful change fast... send me a message with the word “Private.” Tell me a little about your profession and goals, and I’ll get you all the details! — Click Here
77 episodes
Manage episode 436288964 series 3474026
Welcome back to The ADHD Skills Lab!
This week we are highlighting a conversation between Skye and Dr. Anna Burns, an experienced pelvic floor therapist whose own ADHD diagnosis sparked a new passion. Please enjoy this very relatable story of new motherhood during COVID and the extra bits that come with a late ADHD diagnosis.
Thanks for being here! Until next time,
Sarah (Podcast Producer)
ADHD Skills Discussed:
- Catch and release tasks - what is this?
- Honor the reminder medium that works for you - paper, digital, combo?
- Talk about your experience!
References:
- ADHD Symptoms in Females of Childhood, Adolescent, Reproductive and Menopause Period
- Relationship between sex hormones, reproductive stages and ADHD: a systematic review
Looking for Anna?
Personal Website
Instagram
Looking for more content? Want to get in touch?
We would love to hear from you!
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD
P.S. Skye here!
Whenever you’re ready, here are 4 ways I can help you have Focused, Balanced Days with ADHD.
1. Subscribe for sections of my new book ‘Focused Balanced Days with ADHD’ in your inbox — Click Here
2. Grab a Quick ADHD Win — Click Here
3. Join Our Focused Balanced Days Coaching Program
If you’re an overwhelmed professional who’s been late diagnosed with ADHD and wants research-based, practical strategies, send me a message with the words “Free-Trial” — Click Here
4. Work with me Privately
If you’d like to work directly with me to build your engine and create meaningful change fast... send me a message with the word “Private.” Tell me a little about your profession and goals, and I’ll get you all the details! — Click Here
77 episodes
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