Why You and Your Kids Need a Sleep Routine with Sleep Coach Anna McMillan

The ADHD Mompreneur | ADHD Strategies for Mom Business Owners

Sleep is vitally important as a mom and mompreneur. And yet it is a skill many of us struggle with. Both for ourselves and as a parent. That's why I've brought on sleep coach Anna McMillan to discuss the importance of creating a healthy sleep routine for ourselves and our kids.

Anna McMillan is the founder of Little Winks Sleep and is originally from New Zealand but now lives in British Columbia, Canada, with her hubby and 2 kids. Anna believes in facilitating strong attachment between you and your little one while using the science behind sleep to help your family thrive

Need more details? Check out the show notes for today's episode at businesssavvymama.com/anna-mcmillan

Find Anna Online and On Social Media

• Website – https://www.littlewinkssleep.com
• Instagram – @littlewinkssleep
• Tik Tok – @littlewinkssleep
• Facebook – Little Winks Sleep
• Youtube – https://www.youtube.com/channel/UC3U2Gkx6W_ZIFu1bk3Q-Org
• Pinterest – Little Winks Sleep Baby

--------------------

You can overcome your overwhelm and stop the stress. If you're ready to experience your most fun and fulfilling life as a mom and business owner, let's get started. Book your free clarity call to see how I can support you in creating the life you want. Book your call today at bit.ly/bsmbookacall.

--------------------

Want to minimize your daily grind in just one minute! Use my #1 secret for creating a more focused and balanced life as a mom and entrepreneur...the TRIM Your To-Do List Flowchart. You can streamline your to-do list to create more harmony in your work & home life today. Click to grab your free copy at bit.ly/trimyourtodo

--------------------

Explore Past Episodes: businesssavvymama.com/podcast

Let’s Connect!

Instagram @businesssavvymama @christylingo

Pinterest pinterest.com/businesssavvymama