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Ep. 133 - Using Rules to Make Better Decisions
Manage episode 363725516 series 3256049
Contenu fourni par Tennis IQ Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Tennis IQ Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode, Brian and Josh examine how tennis players can utilize rules for making better decisions during matches. The co-hosts discuss ways that tennis players can simplify their decision making process by developing rules regarding shot selection. This rules-based approach can be used for choosing directionals based on movement and court position, for when a player steps into the court for an approach shot, and also for pressure situations such as deuce points, ad points, and during tiebreakers.
Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us atTennisIQPodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.
181 episodes
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Manage episode 363725516 series 3256049
Contenu fourni par Tennis IQ Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Tennis IQ Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode, Brian and Josh examine how tennis players can utilize rules for making better decisions during matches. The co-hosts discuss ways that tennis players can simplify their decision making process by developing rules regarding shot selection. This rules-based approach can be used for choosing directionals based on movement and court position, for when a player steps into the court for an approach shot, and also for pressure situations such as deuce points, ad points, and during tiebreakers.
Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us atTennisIQPodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.
181 episodes
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