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Ep. 129 - The Value of Consistency in All Things
Manage episode 361014956 series 3256049
Contenu fourni par Tennis IQ Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Tennis IQ Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode, Brian and Josh discuss the benefits of consistency in tennis. Oftentimes, consistency is brought up in reference to players being able to make as many shots in a row as possible, however this is only a part of the concept of consistency in tennis. The co-hosts review other aspects of playing consistently, including how to consistently play aggressively, and successfully implement your patterns and tactics. Lastly, they discuss how consistent effort and intensity over time leads to significant improvement over time.
Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at TennisIQPodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.
181 episodes
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Manage episode 361014956 series 3256049
Contenu fourni par Tennis IQ Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Tennis IQ Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode, Brian and Josh discuss the benefits of consistency in tennis. Oftentimes, consistency is brought up in reference to players being able to make as many shots in a row as possible, however this is only a part of the concept of consistency in tennis. The co-hosts review other aspects of playing consistently, including how to consistently play aggressively, and successfully implement your patterns and tactics. Lastly, they discuss how consistent effort and intensity over time leads to significant improvement over time.
Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at TennisIQPodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.
181 episodes
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