Artwork

Contenu fourni par Al 'XtianNinja' Descheneau - E.D. of TACO: The Alliance for Creative Outreach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Al 'XtianNinja' Descheneau - E.D. of TACO: The Alliance for Creative Outreach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

Self-Care for Busy Creators

40:22
 
Partager
 

Manage episode 422024239 series 3282104
Contenu fourni par Al 'XtianNinja' Descheneau - E.D. of TACO: The Alliance for Creative Outreach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Al 'XtianNinja' Descheneau - E.D. of TACO: The Alliance for Creative Outreach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In this episode, we conclude our series on preventing burnout by exploring the vital practice of self-care for content creators. Learn how spiritual nourishment and practical self-care strategies can help you maintain your mental, physical, and spiritual health while continuing your passion for content creation. Key Takeaways:

  • Spiritual Nourishment: Importance of daily Bible reading, prayer, worship, and meditation.
  • Biblical Rest: Understanding the theological concept of Sabbath rest.
  • Routine and Boundaries: Establishing a consistent routine and setting boundaries.
  • Decluttering: Regularly organizing your workspace for better productivity.
  • Social Media Management: Limiting use and turning off push notifications.
  • Time Off: Prioritizing rest and taking breaks when needed.
  • Delegation and Collaboration: Working with others to lighten your load.
  • Community Connection: Engaging with supportive communities.
  • Self-Compassion: Celebrating achievements and being kind to yourself.

Actionable Steps:

  • Establish a routine with designated office hours.
  • Declutter your workspace regularly.
  • Limit social media use and turn off push notifications.
  • Schedule time off and take breaks when needed.
  • Delegate tasks and collaborate with others.
  • Connect with a supportive community.
  • Practice self-compassion and celebrate achievements.
  • Social media scheduling tools
  • Email organization systems
  • Task reminder alarms

XN's Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://xtian.ninja⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

XN's Stream: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitch.tv/xtianninja/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

BornAgainGamer's Stream: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitch.tv/thebornagaingamer

  continue reading

23 episodes

Artwork
iconPartager
 
Manage episode 422024239 series 3282104
Contenu fourni par Al 'XtianNinja' Descheneau - E.D. of TACO: The Alliance for Creative Outreach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Al 'XtianNinja' Descheneau - E.D. of TACO: The Alliance for Creative Outreach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In this episode, we conclude our series on preventing burnout by exploring the vital practice of self-care for content creators. Learn how spiritual nourishment and practical self-care strategies can help you maintain your mental, physical, and spiritual health while continuing your passion for content creation. Key Takeaways:

  • Spiritual Nourishment: Importance of daily Bible reading, prayer, worship, and meditation.
  • Biblical Rest: Understanding the theological concept of Sabbath rest.
  • Routine and Boundaries: Establishing a consistent routine and setting boundaries.
  • Decluttering: Regularly organizing your workspace for better productivity.
  • Social Media Management: Limiting use and turning off push notifications.
  • Time Off: Prioritizing rest and taking breaks when needed.
  • Delegation and Collaboration: Working with others to lighten your load.
  • Community Connection: Engaging with supportive communities.
  • Self-Compassion: Celebrating achievements and being kind to yourself.

Actionable Steps:

  • Establish a routine with designated office hours.
  • Declutter your workspace regularly.
  • Limit social media use and turn off push notifications.
  • Schedule time off and take breaks when needed.
  • Delegate tasks and collaborate with others.
  • Connect with a supportive community.
  • Practice self-compassion and celebrate achievements.
  • Social media scheduling tools
  • Email organization systems
  • Task reminder alarms

XN's Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://xtian.ninja⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

XN's Stream: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitch.tv/xtianninja/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

BornAgainGamer's Stream: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitch.tv/thebornagaingamer

  continue reading

23 episodes

Tous les épisodes

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide

Écoutez cette émission pendant que vous explorez
Lire