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Contenu fourni par EJ Swanson and Aaron Opalewski. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par EJ Swanson and Aaron Opalewski ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Ep 48 :The Power of Doing What You Don't Want To Do

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Manage episode 455124030 series 3565232
Contenu fourni par EJ Swanson and Aaron Opalewski. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par EJ Swanson and Aaron Opalewski ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In this episode of Sparking Success, Aaron Opalewski discusses the importance of doing things you don't feel like doing as a pathway to personal and professional growth. He emphasizes that this practice can set individuals apart from the majority who only act when motivated. By consistently pushing through discomfort, one can experience significant growth and success over time. The conversation highlights the compound effect of these actions and encourages listeners to embrace challenges as opportunities for development.

Takeaways

Doing things you don't want to do can become a superpower.
90% of people only act when they feel like it.
Consistency in doing hard things leads to growth.
Showing up, even when you don't feel like it, is crucial.
The compound effect of success comes from repeated effort.
Past successes reinforce the importance of doing hard things.
Everyone feels less than 100% at times; it's about pushing through.
The best time to start improving is now.
Growth happens in discomfort and challenges.
Sharing this advice can help others on their journey.

00:00 Introduction to Sparking Success

00:26 The Power of Doing What You Don't Want To Do

02:53 The Compound Effect of Consistency

06:08 Embracing Growth Through Discomfort

  continue reading

51 episodes

Artwork
iconPartager
 
Manage episode 455124030 series 3565232
Contenu fourni par EJ Swanson and Aaron Opalewski. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par EJ Swanson and Aaron Opalewski ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In this episode of Sparking Success, Aaron Opalewski discusses the importance of doing things you don't feel like doing as a pathway to personal and professional growth. He emphasizes that this practice can set individuals apart from the majority who only act when motivated. By consistently pushing through discomfort, one can experience significant growth and success over time. The conversation highlights the compound effect of these actions and encourages listeners to embrace challenges as opportunities for development.

Takeaways

Doing things you don't want to do can become a superpower.
90% of people only act when they feel like it.
Consistency in doing hard things leads to growth.
Showing up, even when you don't feel like it, is crucial.
The compound effect of success comes from repeated effort.
Past successes reinforce the importance of doing hard things.
Everyone feels less than 100% at times; it's about pushing through.
The best time to start improving is now.
Growth happens in discomfort and challenges.
Sharing this advice can help others on their journey.

00:00 Introduction to Sparking Success

00:26 The Power of Doing What You Don't Want To Do

02:53 The Compound Effect of Consistency

06:08 Embracing Growth Through Discomfort

  continue reading

51 episodes

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