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Episode 01: About us & Full moon messages.
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Learn about your hosts, Lyza and Holly and what we are all about. We introduce ourselves and what we do, topics we will be covering and so much more. We invite you to share in breathing exercises with us, talk a bit about breathing and integration. Our 1st episode was recorded on the Full moon August 15th! We share a full moon message for you on the corn moon as this energy will be felt even a few days after the full moon. Leaving you with an oracle card message from 'sacred light oracle' deck as well. Enjoy, learn, grow, and welcome to this space. We are so happy to meet you and be a part of this expansive journey with you!
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