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75 Hard
Manage episode 258058964 series 1436195
Contenu fourni par Socially Awkward Gets Social. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Socially Awkward Gets Social ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
My friend Alejandra invited me to do the 75 Hard Challenge and I accepted. On this episode we discuss what it is and why we decided to take this on. You'll hear how it promotes a healthier lifestyle and more important builds a mental toughness.
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Partager
Manage episode 258058964 series 1436195
Contenu fourni par Socially Awkward Gets Social. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Socially Awkward Gets Social ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
My friend Alejandra invited me to do the 75 Hard Challenge and I accepted. On this episode we discuss what it is and why we decided to take this on. You'll hear how it promotes a healthier lifestyle and more important builds a mental toughness.
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Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.
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