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180. Moving Away from Procrastination and Toward Your Dreams with The Procrastination Coach - Dr. Christine Li

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Manage episode 417413712 series 2843251
Contenu fourni par Susan Callender. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Susan Callender ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Thinking, spinning, and buffering will not help you overcome hesitancy and get you to your goal of super social skills. Today we’re fortunate to have Dr. Christine Li share some insight on how procrastination affects us and what we can do to eradicate it.

Dr. Lee is a New York-based clinical psychologist and online she calls herself "Procrastination Coach." She helps people who are struggling with underperforming at home and work to begin taking action with ease and high levels of productivity. Her coaching process is a blend of mindset strategy, time and emotion management techniques, and a deep belief in the power we each have when we treat ourselves with love and good self-care. She is the host of the popular podcast "Make Time for Success" and the author of the book "5-Minute Self-Discipline Exercises: Stay Motivated. Cultivate Good Habits, and Achieve Your Goals."

Social links:

Website: https://procrastinationcoach.com

Podcast: https://maketimeforsuccesspodcast.com

Facebook Group: https://procrastinationcoach.com/facebook

Instagram: https://instagram.com/procrastinationcoach

TikTok: https://tiktok.com/@procrastinationcoach

The Re-Energize Your Home Challenge: https://procrastinationcoach.com/susan

Are you ready to leave social stress behind and go from where you are to where you want to be?

Book a Social Strategy Session HERE

Free Guide: The Social Skills Playbook

Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com

LinkedIn

Instagram

TikTok

  continue reading

125 episodes

Artwork
iconPartager
 
Manage episode 417413712 series 2843251
Contenu fourni par Susan Callender. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Susan Callender ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Thinking, spinning, and buffering will not help you overcome hesitancy and get you to your goal of super social skills. Today we’re fortunate to have Dr. Christine Li share some insight on how procrastination affects us and what we can do to eradicate it.

Dr. Lee is a New York-based clinical psychologist and online she calls herself "Procrastination Coach." She helps people who are struggling with underperforming at home and work to begin taking action with ease and high levels of productivity. Her coaching process is a blend of mindset strategy, time and emotion management techniques, and a deep belief in the power we each have when we treat ourselves with love and good self-care. She is the host of the popular podcast "Make Time for Success" and the author of the book "5-Minute Self-Discipline Exercises: Stay Motivated. Cultivate Good Habits, and Achieve Your Goals."

Social links:

Website: https://procrastinationcoach.com

Podcast: https://maketimeforsuccesspodcast.com

Facebook Group: https://procrastinationcoach.com/facebook

Instagram: https://instagram.com/procrastinationcoach

TikTok: https://tiktok.com/@procrastinationcoach

The Re-Energize Your Home Challenge: https://procrastinationcoach.com/susan

Are you ready to leave social stress behind and go from where you are to where you want to be?

Book a Social Strategy Session HERE

Free Guide: The Social Skills Playbook

Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com

LinkedIn

Instagram

TikTok

  continue reading

125 episodes

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