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Resolve to be an OPTIMIST!
Manage episode 322300922 series 3272964
Contenu fourni par John Cochran, Marie Cochran, John Cochran, and Marie Cochran. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par John Cochran, Marie Cochran, John Cochran, and Marie Cochran ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Your hosts, John and Marie Cochran are committed to "edutaining" (educating and entertaining) you on the way to shutting the fear up and living your dreams! In this podcast, you will learn the keys that you need to overcome procrastination and move closer to achieving your dreams. You will walk away optimistic, encouraged and focused!
Timestamps:
1:25 Identify Key Constraints
5:30 What CAN you do?
6:30 Look for the cause and the solution
8:05 Bingo John got it!
12:50 Resolving to be an optimist
13:36 Look for the good
16:00 Don't go for your phone
18:30 Making technology serve you
20:00 The negative effect on your brain
22:00 Single handle every task! Multi tasking isn't real!
Special shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast!
Follow us everywhere on social media! @shutthefearup on Facebook, Instagram
and Twitter.
45 episodes
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