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If it Doesn’t Challenge You, it Doesn’t Change You: Interview w/ Fitness Instructor Sky Spirit
Manage episode 311862764 series 3194366
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Change can be uncomfortable. It can also bring more joy, health, opportunities, love, and experiences we wouldn’t want to have lived without. Building a life you are passionate about often first requires change. In this episode I interview Fitness Instructor, Sky Spirit, on how workouts can be huge for self-love building, about being raised by an Unattached Siren Mama, and about what can happen when we get out of the comfort zone and into the GROWTH ZONE. www.sarahfayschaaf @showitoffpodcast @bigislandfitness --- Send in a voice message: https://podcasters.spotify.com/pod/show/showitoff/message
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