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Nutrition is Key to Allergies
Manage episode 439196166 series 3591319
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Podcast Episode 70: Nutrition is Key to Allergies
Allergy Myth: - Allergies, especially protein allergies, are often overestimated as the cause of skin and coat issues. - True protein allergies are rare; many problems stem from nutritional deficiencies.
Nutritional Deficiencies: - Lack of quality proteins and fats can lead to dry, flaky skin and inflammation, often mistaken for allergies. - Opt for foods with specific proteins like chicken, beef, or fish; avoid fillers and by-products. - Include omega-3 and omega-6 fatty acids in the diet.
Hydration: - Adequate water intake is essential for maintaining healthy skin and coat. Dehydration can cause dry skin and a dull coat.
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