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Ep 1: Blood Type Diet Review | My 1 Year Review
Manage episode 432222734 series 3590838
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I have been on a long journey trying to heal myself of various health issues including gut issues. When I found this book Eat Right 4 Your Type by Dr. D'Adamo, I was captivated at how well it described what I was currently dealing with. So I tried it for a full year and I'm here to tell you how it went. Grab my blood type diet starter kit if you would like to try it for yourself.
Starter Kit for any blood type: https://bloodtypelife.com/starter-kit
Blood Type Testing Kit: https://amzn.to/3sjFYYC
Book - Eat Right 4 (for) Your Type: https://amzn.to/3skyZyx
Tutorial - Watch Me Take a Blood Type Test: https://youtube.com/shorts/1DA1XScdjzM?si=1V41hK8ue7UKCV5i
00:00:00 - 00:00:28 - Intro
00:00:28 - 07:53:01 - Discovering the Blood Type Diet
07:53:01 - 15:37:19 - Transitioning to the Blood Type Diet
15:37:19 - 19:12:04 - Meal Prepping
19:12:04 - 27:19:01 - The Gas Persisted
27:19:01 - 30:48:03 - Getting Particular About Ingredients
30:48:03 - 38:36:10 - Health Status
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