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Unlock Your Full Potential: The Power of Mind-Body Connection
Manage episode 423084203 series 3579371
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Unlock Your Full Potential: The Power of Mind-Body Connection
Learn more about Mind-Body Therapy here: https://manhattanintegrativegi.com/services/mind-body-therapy
In this episode, I’ll talk about one of my favorite topics: the mind-body connection and how it can help you unlock your full potential.
Many people have been in the wellness arena for a long time—eating clean, working with the best doctors, and being active. But for some, doing these isn’t enough.
So what’s missing? It’s the mind-body connection.
The brain is central to the body. We all have past traumas, but it’s not the root of the problem. It’s about how we process it.
Some become lessons, while others are swept under the rug and become stressful thoughts. When this stress becomes chronic, that’s the issue.
Discover my tips on how to get rid of these toxins in your brain and raise your frequency so diseases of the mind will cease to exist.
Tune in to this episode of Good Gut Feeling: Unlock Your Full Potential: The Power of Mind-Body Connection
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Dr. Alexandra Shustina is a board-certified gastroenterologist and internist and founder of Whole Gut Health formerly Manhattan Integrative Gastroenterology. She earned her medical degree from the New York College of Osteopathic Medicine and completed her internal medicine residency at St. Vincent’s Hospital, and her gastroenterology training at Garden City Hospital in Michigan. She also has an advanced research degree in molecular biology and is passionate about a natural approach to chronic illness, is interested in Crohn’s disease and ulcerative colitis, and has also studied osteopathic manipulative medicine, a holistic approach emphasizing the connection between the structure of the body and its function and dysfunction.
Follow her socials:
Facebook: https://www.facebook.com/drshustina/
Instagram: https://www.instagram.com/drshustina/
LinkedIn: https://www.linkedin.com/in/alexandra-shustina-a95160122/
Visit the Whole Gut Health website.
Website: https://wholegut.com
#mindbodytherapy #mindbodyconnection #wellness
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