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The Art of Rest: Sleep affirmations to cultivate creativity
Manage episode 426380860 series 3578881
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Find your inner sanctuary in this soothing guided meditation, designed to guide you into a deep state of rest and rejuvenation. In this fourth episode of Beyond the Wilderness, we will embark on a calming journey to quiet the mind and awaken your creative potential.
The affirmations throughout the meditation will serve as a gentle reminder to the subconscious mind to cultivate confidence, self-trust, and creativity. As you surrender to the stillness of this guided meditation, allow yourself to embrace the profound wisdom that arises from the deep rest, for it is in the quiet depths of rest that the mind and body can rejuvenate, repair, and rediscover your inner compass, leading to a greater sense of clarity and purpose.
For more information about The Wilderness of Creativity podcast hosted by Lucy Colgan, please visit: https://the-wilderness-of-creativity.captivate.fm/listen
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