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Nix Toxic Relationships & How to Build a Positive Mindset
Manage episode 418688547 series 3573701
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NIX TOXIC RELATIONSHIPS & HOW TO BUILD A POSITIVE MINDSET
How do we know when to cut the cord on certain relationships or friendships?
Who's detracting from our best health ("Life Takers"/"Negative Nellys") and how do we mitigate that while also reinforcing a positive support squad?
Join me for lots of tips, advice and actionable steps you can start taking TODAY to create healthier relationships, get rid of the toxic ones and improve your mental wellbeing with positivity!
What else you will discover in this episode:
- Healthiest Healthy Hacks for building resiliency
- Positive Pollys and Negative Nellys - dissecting the difference
- How to alter your approach or your interaction with people to negate negativity
- ACTION STEPS: Pause the podcast to jot down answers to some Q's
- YHH 101 for dealing with toxic people
- Building a positive support squad and friendships
- Tips for tough conversations with toxic people
- How to foster a positive mindset
- How to reinforce positivity and a positive mindset
- Tips for stopping the negativity spiral
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HERE is the link, and please let me know if you have any questions!
Visit: https://yourhealthiesthealthy.com/pages/yhh-community
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💕Samantha
DISCLAIMER:
This Podcast and all related content [published or distributed by or on behalf of Samantha Harris, The King's Daughter, Inc., YourHealthiestHealthy.com or Samantha-Harris.com and its signatories - all known as "Company"] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on this YOUR HEALTHIEST HEALTHY: Podcast with Samantha Harris are their own; not those of Samantha Harris or the Company. Accordingly, Samantha Harris and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
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