How To Know You're In a Toxic Relationship
Manage episode 428511975 series 3573317
In this revealing episode of The Cycle Breaker Show, hosts Sid Clevinger and Tiffany Toombs Clevinger delve into the crucial topic of recognizing toxic relationships. Drawing from their personal experiences, Sid and Tiffany share heartfelt stories and practical insights on how to identify when a relationship has turned toxic. They emphasize the importance of self-awareness and inner work in acknowledging the signs of toxicity.
Throughout the episode, they discuss key indicators of a toxic relationship, such as feeling consistently exhausted after interactions, experiencing emotional manipulation, and noticing a lack of mutual respect. Sid and Tiffany also highlight the significance of taking proactive steps to protect oneself and prioritize mental and emotional well-being.
Tune in to learn how to spot the red flags, understand the impact of toxic relationships on your life, and empower yourself to make positive changes. This episode is a must-listen for anyone seeking to break free from harmful relationship patterns and foster healthier connections.
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Episode Time Stamps:
- 00:00 - Intro
- 01:07 - Welcome
- 04:35 - Why I didn’t realize my relationship was toxic
- 13:24 - Why people seek out familiar patterns
- 14:51 - Sid’s toxic relationship
- 19:03 - Ambivalent relationships
- 23:28 - Navigating ambivalent relationships
- 25:37 - The 7 Day Nervous System Reset https://resetmysystem.com/reset
27 episodes