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Contenu fourni par Kelly McCausey. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kelly McCausey ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Me Skills Podcast #018: Twelve Step Programs

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Manage episode 436314844 series 3571038
Contenu fourni par Kelly McCausey. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kelly McCausey ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Welcome to another episode of the Me Skills Podcast, where we lean into self-love and great ideas that build a better life. In this episode, Kelly & Tish chat about their journeys of recovery through 12-step programs – Kelly, Overeater’s Anonymous & Tish, Alcoholics Anonymous. We chat about the hard but powerful process of making amends. Kelly shares her emotional experience making amends with her daughter-in-law, while Tish talks about how amends to her son's father positively impacted their co-parenting. Join us as we explore the importance of self-reflection, admitting wrongs, and the ongoing practice of personal inventory. Whether you're familiar with the 12 steps or seeking new insights for personal growth, this episode promises invaluable takeaways. (Note: this episode, as usual, contains swearing. 😉) Note Worthy Timestamps:
  • [00:02:35] – Different experience to sobriety in Overeaters Anonymous vs Alcoholics Anonymous.
  • [00:04:39] – Why Kelly prefers the AA step work instead of OA.
  • [00:13:42] – Tish avoided this step for a long time – until after her relapse.
  • [00:26:29] – Making amends for past mistakes.
  • [00:41:19] – What Kelly experienced in OA meetings that wasn’t working for her & why it was triggering.

Key Takeaways: Here are some key points you’ll take away from this episode:
  • Discussion about 12-steps (reading the AA Big Book 12-steps).
  • Experiences with meeting & how OA meetings were triggering for Kelly.
  • Challenges and growth in recovery.
  • Differences in managing alcoholism and overeating.

If you’re a mindset junkie like we are, we’d love to have you join our Mindset Junkies Mastermind!
  continue reading

23 episodes

Artwork
iconPartager
 
Manage episode 436314844 series 3571038
Contenu fourni par Kelly McCausey. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kelly McCausey ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Welcome to another episode of the Me Skills Podcast, where we lean into self-love and great ideas that build a better life. In this episode, Kelly & Tish chat about their journeys of recovery through 12-step programs – Kelly, Overeater’s Anonymous & Tish, Alcoholics Anonymous. We chat about the hard but powerful process of making amends. Kelly shares her emotional experience making amends with her daughter-in-law, while Tish talks about how amends to her son's father positively impacted their co-parenting. Join us as we explore the importance of self-reflection, admitting wrongs, and the ongoing practice of personal inventory. Whether you're familiar with the 12 steps or seeking new insights for personal growth, this episode promises invaluable takeaways. (Note: this episode, as usual, contains swearing. 😉) Note Worthy Timestamps:
  • [00:02:35] – Different experience to sobriety in Overeaters Anonymous vs Alcoholics Anonymous.
  • [00:04:39] – Why Kelly prefers the AA step work instead of OA.
  • [00:13:42] – Tish avoided this step for a long time – until after her relapse.
  • [00:26:29] – Making amends for past mistakes.
  • [00:41:19] – What Kelly experienced in OA meetings that wasn’t working for her & why it was triggering.

Key Takeaways: Here are some key points you’ll take away from this episode:
  • Discussion about 12-steps (reading the AA Big Book 12-steps).
  • Experiences with meeting & how OA meetings were triggering for Kelly.
  • Challenges and growth in recovery.
  • Differences in managing alcoholism and overeating.

If you’re a mindset junkie like we are, we’d love to have you join our Mindset Junkies Mastermind!
  continue reading

23 episodes

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