PIE Talk-Podcast *OFFICIAL SEASON 1* Ep: 10 (A little bit about Anger)
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Welcome back to PIE Talk, where your hosts, B. Willis and Priscilla Zal, dive into the complex world of emotions in Episode 10: "A Little About Anger." After a refreshing break, we're here to tackle one of the most universal yet challenging feelings: anger. Both B. Willis and Priscilla are certified anger management specialists through NAMA (National Anger Management Association), bringing expert insights and strategies to the table. In this episode, we explore the intricacies of anger management, drawing wisdom from the motivational book "Keep Effing Going." We also share responses from our Facebook community to the question, "When I'm mad I _______ to calm down," revealing the diverse ways people cope with anger. Priscilla surprises us by revealing the author behind our quote of the day and offers a sneak peek into a lesson from our anger management program. This episode is not just about understanding anger but learning how to navigate and transform it into a positive force in our lives. We're also excited to give shout-outs to Dads Move, a fantastic nonprofit that has invited B. Willis as a future guest, and the "Dads Who Game Podcast," hosted by Hasan (B's brother) and T-Lock. Join us as we delve into the importance of managing anger and the impact it has on personal growth and relationships. Remember to like, share, and subscribe to PIE Talk on YouTube for more episodes on Pursuing Internal Evolution. Your journey to understanding and managing your emotions begins here.
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