18: Exploring Ethical Non-Monogamy with Dr. Rachael Meir

Love Each Other Better

In this inspiring episode, we explore the nuances of ethical non-monogamy (ENM) with Dr. Rachael Meir, addressing common questions and concerns about polyamory, open relationships, and other forms of ethical/consensual non-monogamy. Dr. Meir breaks down the distinctions between terms like ENM and polyamory, explaining how ENM serves as an umbrella concept for a variety of relationship dynamics. We delve into how to create mutually satisfying agreements, manage complex emotions like jealousy, and ensure clear communication within non-monogamous relationships.

Drawing from her expertise in relationships and personal experience, Dr. Meir offers practical insights on how to approach ENM thoughtfully—whether you're exploring it for the first time or already practicing it. We also discuss how non-monogamous relationships challenge the idea that one partner should meet all of our emotional and physical needs and how embracing individual autonomy within partnerships can lead to more fulfilling connections.

For those feeling curious but cautious or wondering how to navigate conversations about opening up a relationship, or succeeding in your already-established non-monogamous relationships, this episode offers valuable guidance. Tune in as we address listener questions and explore how to create ethical, transparent, and consent-driven agreements in non-monogamous relationships.

Guest Expert Bio and Links

Dr. Rachael Meir is a licensed Clinical Psychologist and a Certified Clinical Sexuality Coach with over 15 years of experience in the field. She earned her PsyD (Doctorate of Psychology) from the PGSP-Stanford PsyD Consortium and BA from the University of Colorado, Boulder. Dr. Meir is sex-positive, LGBTQIA+ affirming, BDSM/kink aware and she specializes in ethical/consensual non-monogamy, including swinging, open relationships, polyamory, and other alternative relationships and lifestyles. As a bisexual woman living in a polyamorous triad relationship herself, she is dedicated to helping people navigate the challenges of opening their relationships and successfully sustaining multiple sexual and romantic partnerships.

https://www.drrachaelmeir.com/ https://www.instagram.com/drrachaelmeircoaching/ https://www.facebook.com/drrachaelmeircoaching https://www.tiktok.com/@triadandtrue

https://www.drrachaelmeir.com/resourcelist

Ali's Resources

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