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Ep 022: The ADHD Nutritionist Rebecca King
Manage episode 407461022 series 3560519
Contenu fourni par The Wavy Brain, Lindsay Binette, and Lauren Ascher. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par The Wavy Brain, Lindsay Binette, and Lauren Ascher ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Lindsay & Lauren talk with registered dietician nutritionist Rebecca King about the many ways ADHDers can struggle with food, from binge-restrict cycles to forgetting to eat. As an ADHDer herself, Rebecca is dedicated to helping people heal their relationships with food through coaching. She breaks down strategies to help us eat more intuitively, connect with our senses, and better nourish our minds and bodies.
Instagram: https://www.instagram.com/adhd.nutritionist/
Facebook: https://www.facebook.com/adhd.nutritionist
Interested in ADHD coaching? Check out Lindsay’s website and Lauren’s website to learn more.
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Reach out with questions, comments or show suggestions! lindsay@thewavybrainpodcast.com
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