061 - Mini Musing: Double Binds and Sacred Thirds
Manage episode 412804344 series 3560249
What do you do when you feel stuck? Could you imagine shifting your perspective in those moments?
In today’s mini musing, I explain how to identify double binds in our daily lives and to find sacred thirds when we feel stuck or unsure.
I offer an embodied practice for releasing our energetic grip on a double bind, and I share examples of finding a sacred third with my family and with students in Relaxed Money.
If you enjoy this episode, please join me in Kate Northrup’s free workshop Wide Receiver next week, and I hope to see you in Relaxed Money this spring.
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Mentioned in the Episode86 episodes