))
Ep. 26 - Alison Crosthwait: Former Psychotherapist Discusses Alternative Medicine, Treatments and Therapies
Manage episode 407435138 series 3560159
Contenu fourni par Brian J Matos. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Brian J Matos ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Brian is joined by Alison Crosthwait, a former Wall Street professional, who shares her journey from traditional psychotherapy to alternative medicine. The conversation explores the emerging topic of alternative health care options, espeically related to mental health disorders. Alison talks about the importance of happiness and the challenges and obstacles people face in finding it. Traditional approaches to mental health care are discussed, along with the limitations and benefits of psychotherapy. Brian and Alison then explore the concept of alternative medicine, and various tools used in this field, such as breath work, physical movement, active imagination, hypnosis, affirmations, and psychedelics. Key topics discussed include:
…
continue reading
- The pursuit of happiness is an important but often overlooked goal.
- Psychotherapy has its limitations and may not be suitable for all conditions.
- Alternative medicine offers a range of additional but less understood or proven tools, including breath work, physical movement, active imagination, hypnosis, affirmations, and psychedelics.
- Pharmaceutical companies play a significant role in shaping the treatment landscape.
- Building resilience is crucial for navigating the challenges of life.
To learn more about Alison:
- Website: https://www.alisoncrosthwait.com/
- Podcast: The Aliveness Podcast
- LinkedIn: https://ca.linkedin.com/in/alison-crosthwait
- YouTube: https://www.youtube.com/channel/UCmAvL2VBnUUDLF9udh0KojA
- Instagram: http://instagram.com/alisoncrosthwait
- TikTok: https://www.tiktok.com/@alisoncrosthwait
This is just a conversation starter, we invite you to join in and share this episode with your personal and professional network.
Listen to the interview, then give us your perspective.
Question for Brian? Email: info@brianjmatos.com or DM on X @BrianJMatos or find Brian on your favorite social media platform. Find more episodes like this at our show website: http://www.brianjmatos.com/
57 episodes
Partager
