))
19: Delicious Nutrition to Prevent and Recover From Cancer with Nutritionist Kirstin Nussgruber
Manage episode 428025155 series 3556935
Contenu fourni par Jessica Drummond. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jessica Drummond ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
“Even the smallest changes, if they are consistently applied, will result in something positive.” - Kirstin Nussgruber
Cancer isn’t something that just happens out of the blue. Like every other complex chronic illness, it’s influenced by various environmental and individual factors. As practitioners, we can help our clients optimize their health by supporting them holistically with everything from metabolic health and gut health to nervous system regulation and bringing more joy into their lives.
When we can empower our clients to take a proactive role in their health and to realize that working on their health is a lifelong mission, it becomes easier for them to push through the inevitable challenges and commit to their long-term health.
Today, I’m excited to introduce you to cancer nutrition expert, author, and speaker Kirstin Nussgruber, who has extensive experience working with women with cancer to prevent recurrence and to support them during the acute phase of cancer treatment for a more optimal outcome and to be healthier during their cancer journey.
In this conversation, Kirstin and I discuss her journey into cancer care and nutrition studies, the importance of individualized nutrition, proactive prevention, the role of lifestyle in cancer care, how practitioners can empower women dealing with cancer, practical steps to address fears, the critical role of maintaining joy and engagement in life, ongoing monitoring and proactive health management, and more.
Enjoy the episode, and let's innovate and integrate together!
Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/delicious-nutrition-to-prevent-and-recover-from-cancer-with-nutritionist-kirstin-nussgruber/.
Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/).
Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).
23 episodes
Partager
