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16. Keeping Your Cool with Guilt-Free Mealtimes

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Manage episode 429418476 series 3537372
Contenu fourni par Dr Kyla. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr Kyla ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Are you drowning in guilt and doubt over what you are feeding your kids? We never have to get it right, we just have to do a good enough job and good enough doesn't mean perfect!

Listen in and discover:

  • My thoughts and feelings on feeding your kids white bread
  • The messaging around what our kids ‘should’ eat
  • Why you shouldn’t stress about what you’re feeding your kids
  • Moving away from the all-or-nothing thinking
  • Meeting your kid’s requirements while maintaining your sanity
  • Why we are buying into not feeling good enough

Are you ready to go from resentful to calm during mealtimes? Register for my free Keeping Your Cool At Mealtimes Masterclass this Friday 19th July at 7:30 AWST to learn how to ditch the frustration and discover my top 5 practical tips for successful mealtimes.

Connect with me (Dr Kyla) on Instagram and Facebook!

Do you want to easily understand what’s in the food you buy without any fear mongering or misinformation? Check out my weekly Chewsday Reviews.

Join my online membership programs today! Baby Mealtimes for parents introducing solids, Toddler Mealtimes to navigate fussy eating, Family Mealtimes for guidance when packing school lunches and feeding the whole family, or School Mealtimes to change the way we talk about food in schools.

  continue reading

22 episodes

Artwork
iconPartager
 
Manage episode 429418476 series 3537372
Contenu fourni par Dr Kyla. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr Kyla ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Are you drowning in guilt and doubt over what you are feeding your kids? We never have to get it right, we just have to do a good enough job and good enough doesn't mean perfect!

Listen in and discover:

  • My thoughts and feelings on feeding your kids white bread
  • The messaging around what our kids ‘should’ eat
  • Why you shouldn’t stress about what you’re feeding your kids
  • Moving away from the all-or-nothing thinking
  • Meeting your kid’s requirements while maintaining your sanity
  • Why we are buying into not feeling good enough

Are you ready to go from resentful to calm during mealtimes? Register for my free Keeping Your Cool At Mealtimes Masterclass this Friday 19th July at 7:30 AWST to learn how to ditch the frustration and discover my top 5 practical tips for successful mealtimes.

Connect with me (Dr Kyla) on Instagram and Facebook!

Do you want to easily understand what’s in the food you buy without any fear mongering or misinformation? Check out my weekly Chewsday Reviews.

Join my online membership programs today! Baby Mealtimes for parents introducing solids, Toddler Mealtimes to navigate fussy eating, Family Mealtimes for guidance when packing school lunches and feeding the whole family, or School Mealtimes to change the way we talk about food in schools.

  continue reading

22 episodes

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