13. How We Got Aligned On Our Health Journeys Being Together For 10 Years

Health Uncovered with Mercedes Cook

Are you and your partner on the same page when it comes to your health journey? Let’s be honest; it’s not something that will happen overnight. That’s why I decided to bring on a very special guest, my husband, Daniel, and we are going to share how we got in sync with our health journey.

As a couple that has been together for over ten years, we have come a long way from indulging in unhealthy habits to adopting a lifestyle filled with organic produce and holistic health practices and even overcoming health challenges like concussion symptoms and gluten intolerance along the way.

So join us as we open up about our lifestyle adjustments, the power of effective communication, and the growth we've experienced both individually and together.

Head to the Show Notes: https://health-uncovered.captivate.fm/episode13

To request a consultation with Dr. Mercedes head to https://health-uncovered.captivate.fm/uppercervicalsd

Let’s be Instagram friends: @drmercedescook

Follow Upper Cervical Chiropractic San Diego on Instagram: @uppercervicalsandiego

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