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What is an Adult Sleep Coach?
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If you're listening to this, you've very likely heard of pediatric sleep coaching, but you might not know that adult sleep coaching exists, too.
We're excited to announce that there is now officially an adult sleep coach, Kathryn Weber, on the Via Graces team!
In this episode, Kathryn shares her own journey with insomnia and how she finally got to sleep again, and she shares her motivation behind becoming an adult sleep consultant.
To learn more about what an adult sleep coach is and how she can help you finally get sleep, check this out.
And if you'd like to chat more with Kathryn to see if she'd be a good fit for you, or to learn if your sleep challenges are even "solvable" with her help, book a FREE 30-minute discovery call with her to learn more.
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