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Bressie - High Performance, Mental Health & Neurodiversity
Manage episode 378393693 series 3516526
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We chat about:
- Flow State
- Dealing with Pressure
- Professional Athletes
- Focus and uncomfort
- Making Mistakes
- Kayaking
- Power of rest
- Understanding what works for you
- Excersice and Mental Health
- Youth Mental Health
- Enjoyment and fulfillment
- Ironman racing
- David Goggins
- Mind-body connection
- Tiger woods
- Sport Science
- Leinster rugby
- Speaking up if you need help
- Generational Trauma and How to Cope
- Neurodiversity
- Self-Expression
- The importance of being present
- Relationships
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149 episodes
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