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Anthony Andrews - Pro Rugby Player To Movement & Mindset Coach
Manage episode 378393680 series 3516526
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Link to Anthony's Work: https://linktr.ee/moveplaypause?utm_source=linktree_profile_share<sid=dc84c54a-8ce3-4eb4-a295-f21ba6162410
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We chat about:
Playing with the London Scottish in the English championship
Bringing awareness to the importance of rest.
Masculine versus Feminine.
Chasing external validation.
Using alcohol as a release.
Ways to move into the present moment.
Dr Joe Dispenza’s work.
Healing work.
Growth mindsets.
Moving through different brainwave states.
Freeing yourself from the past.
Spiritual practices. Get the bonus Podcasts on Patreon
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